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    Rethink Self-Care with Dr. Laurie Santos

    Rethink Self-Care with Dr. Laurie Santos

    FromRadio Headspace

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    Rethink Self-Care with Dr. Laurie Santos

    FromRadio Headspace

    ratings:
    Length:
    7 minutes
    Released:
    Sep 27, 2022
    Format:
    Podcast episode

    Description

    Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she's talking about finding self-care activities that restore us and bring us back to ourselves.If you want to learn more about the science of happiness, check out Dr. Laurie Santos' podcast The Happiness Lab here. Try the Headspace app free for 30 days here!
    Released:
    Sep 27, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.