33 min listen
Eat Like A Human with Returning Guest Dr. Bill Schindler! 223
Eat Like A Human with Returning Guest Dr. Bill Schindler! 223
ratings:
Length:
61 minutes
Released:
Jan 24, 2022
Format:
Podcast episode
Description
Dr. Bill Schindler is a returning guest on our show! Be sure to check out his appearance on Boundless Body Radio on episode 14! Dr. Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots! In his travels, Dr. Schindler learned that our current industrialized food system is vastly different than what we have eaten as a species for millions of years. He and his family, nicknamed the Modern Stone-Age Family, strive to eat and live the way our ancestors did, all while dealing with our modern lives. His much-anticipated book, Eat Like A Human, was published in 2021! His goal is to help readers find food that is as nutrient-dense as possible, and preparing that food using methods that release those nutrients, and make them safe and bioavailable to our bodies, which is exactly what allowed our ancestors, millions of years ago, to not only live, but thrive! Find Dr. Schindler at-IG- drbillschindlerIG- modernstoneagekitchenhttps://eatlikeahuman.com/book/You can also find Dr. Schindler at the Eastern Shore Food LabSpecial love to-The Brilliant Sally NortonBrian Saunders from Food Lies and The Peak Human PodcastCatching Fire: How Cooking Made Us Human by Richard WranghamKitchen Literacy: How We Lost Knowledge of Where Food Comes From and Why We Need to Get It Back by Ann VileisisFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Released:
Jan 24, 2022
Format:
Podcast episode
Titles in the series (100)
How To Be a Go-Giver with Bestselling Author Bob Burg! 022 by Boundless Body Radio