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ChiRunning with Bestselling Author Danny Dreyer! 053

ChiRunning with Bestselling Author Danny Dreyer! 053

FromBoundless Body Radio


ChiRunning with Bestselling Author Danny Dreyer! 053

FromBoundless Body Radio

ratings:
Length:
62 minutes
Released:
Feb 8, 2021
Format:
Podcast episode

Description

This is a conversation we've wanted to have for years! Danny Dreyer made the realization that the Eastern practice of tai chi could be integrated with his Western lifestyle and running, and ChiRunning was born! Balance, mindfulness, yin and yang, connection, and movement all join forces in his running techniques. He has written several books, but the bestseller ChiRunning: A Revolutionary Approach To Effortless, Injury-Free Running was the one that caught our attention years ago and helped us and our clients run and walk effectively and safely. We are so grateful to Danny and his fantastic work!Find Danny at-chirunning.comSpecial love to-VivoBarefootThe wonderful Dr. Mark Cucuzzella, author of Run for your LifeFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Released:
Feb 8, 2021
Format:
Podcast episode

Titles in the series (100)

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!