92 min listen
ChiRunning with Bestselling Author Danny Dreyer! 053
ChiRunning with Bestselling Author Danny Dreyer! 053
ratings:
Length:
62 minutes
Released:
Feb 8, 2021
Format:
Podcast episode
Description
This is a conversation we've wanted to have for years! Danny Dreyer made the realization that the Eastern practice of tai chi could be integrated with his Western lifestyle and running, and ChiRunning was born! Balance, mindfulness, yin and yang, connection, and movement all join forces in his running techniques. He has written several books, but the bestseller ChiRunning: A Revolutionary Approach To Effortless, Injury-Free Running was the one that caught our attention years ago and helped us and our clients run and walk effectively and safely. We are so grateful to Danny and his fantastic work!Find Danny at-chirunning.comSpecial love to-VivoBarefootThe wonderful Dr. Mark Cucuzzella, author of Run for your LifeFind Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!
Released:
Feb 8, 2021
Format:
Podcast episode
Titles in the series (100)
Meditation & Yoga, Viruses, and Kindness with Emeritus Professor Richard Condit 007 by Boundless Body Radio