So many of us are doing so much spiritual work right now to find meaning in life, to heal, to grow, and evolve. In indigenous cultures when communities did spiritual work to create positive change they performed ceremonies, danced, and sang and stayed in their body while doing these physical acts.Today with all the guided journeys, meditation, sound healings, and so on people are having blissful spiritual experiences, but are leaving their bodies as they float off into the transcendent realms without fully returning.Although many  have been impacted by trauma in this life time our body is still our home. And in the times we are living our body is actually the safest to be.Join Sandra Ingerman and Renee Baribeau as they talk about this important topic. And Sandra will lead you in a short journey to observe whether you are in are in your body or standing outside of it.Follow us at Shamanstv.com