4 min listen
Running From Discomfort Part III
Running From Discomfort Part III
ratings:
Length:
11 minutes
Released:
Jan 11, 2023
Format:
Podcast episode
Description
In this third part, let’s look at the first way we can work with this discomfort so that we can stop numbing the joy as well as the pain. Click Here to see how happy you are. If you like this podcast, we would love you to give a review. Here is how you do it.
Released:
Jan 11, 2023
Format:
Podcast episode
Titles in the series (100)
Why do we relax our body when we begin the practice? I thought that with mindfulness practice we weren't supposed to alter anything.: The importance of relaxing your body before beginning to work with your mind by In Your Right Mind with Monique Rhodes