4 min listen
Special Edition: Transforming Our Day
Special Edition: Transforming Our Day
ratings:
Length:
12 minutes
Released:
Apr 8, 2020
Format:
Podcast episode
Description
It’s one thing to do our practice in the morning but how do we take that practice into our day to make a difference in the way we are living. In today’s episode we discuss exactly that.
Released:
Apr 8, 2020
Format:
Podcast episode
Titles in the series (100)
Why do we relax our body when we begin the practice? I thought that with mindfulness practice we weren't supposed to alter anything.: The importance of relaxing your body before beginning to work with your mind by In Your Right Mind with Monique Rhodes