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Why you want to limit sugar — Dr. Eric Westman

Why you want to limit sugar — Dr. Eric Westman

FromKeto Made Simple - Learn With Doctor Westman


Why you want to limit sugar — Dr. Eric Westman

FromKeto Made Simple - Learn With Doctor Westman

ratings:
Length:
11 minutes
Released:
Dec 28, 2022
Format:
Podcast episode

Description

For decades, people were told to limit fat in their diet—saturated fat, in particular. But now, we know that eating too much sugar—and for some people, too much carbohydrate of any kind—is the real culprit behind obesity, type 2 diabetes, PCOS, fatty liver, and more.Watch Dr. Westman’s latest video to learn why he says, “Most chronic medical conditions today—if not all chronic medical conditions—are caused by excessive carbohydrate consumption.”  FREE GUIDE: The 6 Biggest Obstacles A Sugar Addict Faces …And What To Do About Them https://adaptyourlifeacademy.com/6-bi...
Released:
Dec 28, 2022
Format:
Podcast episode

Titles in the series (69)

CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way ?https://adaptyourlifeacademy.com/start-keto-right-bonus/