11 min listen
Why you want to limit sugar — Dr. Eric Westman
Why you want to limit sugar — Dr. Eric Westman
ratings:
Length:
11 minutes
Released:
Dec 28, 2022
Format:
Podcast episode
Description
For decades, people were told to limit fat in their diet—saturated fat, in particular. But now, we know that eating too much sugar—and for some people, too much carbohydrate of any kind—is the real culprit behind obesity, type 2 diabetes, PCOS, fatty liver, and more.Watch Dr. Westman’s latest video to learn why he says, “Most chronic medical conditions today—if not all chronic medical conditions—are caused by excessive carbohydrate consumption.” FREE GUIDE: The 6 Biggest Obstacles A Sugar Addict Faces …And What To Do About Them https://adaptyourlifeacademy.com/6-bi...
Released:
Dec 28, 2022
Format:
Podcast episode
Titles in the series (69)
AVOID THESE KETO FOODS — DR. ERIC WESTMAN by Keto Made Simple - Learn With Doctor Westman