Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Can't STAY on a diet for long This is WHY! — Dr. Eric Westman & Dr. Vera Tarman

Can't STAY on a diet for long This is WHY! — Dr. Eric Westman & Dr. Vera Tarman

FromKeto Made Simple - Learn With Doctor Westman


Can't STAY on a diet for long This is WHY! — Dr. Eric Westman & Dr. Vera Tarman

FromKeto Made Simple - Learn With Doctor Westman

ratings:
Length:
1 minute
Released:
Jun 29, 2022
Format:
Podcast episode

Description

There's something we need to start talking about. It's addiction. Sugar and food addiction.A lot of people get Dr. Westman's keto food list, stick to it easily, and start getting great results pretty quickly. But the other half really struggle. Even if they're dealing with obesity, type 2 diabetes, or another serious health issue, they have a really hard time staying away from the carbs. They're stuck in self-destructive patterns around food -- patterns they've been in for years or decades. They find themselves reaching for those old, familiar boxes, bags, and packages again and again, even though they're desperate to change.If this resonates with you -- if you feel like your behavior around certain foods is out of control,  you're not alone. Sugar and food addiction thrive in secrecy and silence. Well, no more. It's time for us to start having these critical conversations and bringing this to light, because you're not the only one having a hard time.Watch our latest video for an introduction to this essential topic. Dr. Westman is joined by his colleague, Dr. Vera Tarman, for a frank conversation about food addiction. Dr. Tarman is a rock star in the food addiction world. She's the Medical Director of one of Canada’s largest treatment centers for substance abuse and is an internationally renowned expert on sugar and food addiction. Most importantly, Dr. Tarman has lived the food addiction experience, herself: she's a recovering food addict who has maintained a 100-pound weight loss for more than 12 years. She's the real deal!If this topic resonates with you, Dr. Tarman is doing a FREE 2-part workshop starting tomorrow, Wednesday (April 20th, part 1) and Sunday 24, part 2).  It's going to be epic, you don't want to miss it! Want the REPLAY via email?  Sign up here: https://adaptyourlifeacademy.com/suga...
Released:
Jun 29, 2022
Format:
Podcast episode

Titles in the series (68)

CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way ?https://adaptyourlifeacademy.com/start-keto-right-bonus/