55 min listen
Episode 180: Dr. Vera Tarman
ratings:
Length:
63 minutes
Released:
Jun 18, 2021
Format:
Podcast episode
Description
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Vera Tarman is a leading expert on food addiction and—through her writings, speaking, and workshops—has been helping patients overcome their addictions to sugar and processed food for many years. She is the author of several books on the topic of food addiction and hosts her own podcast in which she talks with expert guests about health, nutrition, and addiction. In this episode, Brian, Tro, and Vera discuss why the idea of food addiction has been so slow to catch on in the medical industry, the need for clinical research on food addiction, the relationship between stress and weight gain, the problem of hyper-palatable foods, whether there is any benefit in using sweeteners instead of sugar to help kick a sugar addiction, how to find support for your addiction recovery journey, and whether moderation is possible for true addicts. For more information, please see the links below. Thank you for listening! Links: Dr. Vera Tarman: Website Podcast Books Twitter Dr. Brian Lenzkes: Website Dr. Tro Kalayjian: Website
Released:
Jun 18, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 14: Georgia Ede: Please join us for an amazing episode with Georgia Ede, MD who is a practicing psychiatrist focusing on lifestyle modification in treating her patients. She discusses her struggles with food and how she improved her physical and mental health with a... by Low Carb MD Podcast