68 min listen
Episode 186: P.D. Mangan
ratings:
Length:
56 minutes
Released:
Jul 26, 2021
Format:
Podcast episode
Description
Thank you for joining us for another episode of the Low Carb MD Podcast. P.D. Mangan is a microbiologist, health and fitness coach, and anti-aging expert. He is the founder of Rogue Health and Fitness and is dedicated to teaching the science-based way to eat right, get fit, and live long. He is also a weightlifter and researcher. In this discussion, Tro and P.D. talk about prevailing public opinion regarding the health consequences of consuming meat versus what studies reveal about eating meat, the presence of meat historically in the human diet, the need for a change in public perspective on dietary fats, the types of foods that actually cause metabolic disease, and why people don’t need to work out as much as they may think to see gains. For more information, please see the links below. Thank you for listening! Links: P.D. Mangan: Twitter Instagram Website Book Dr. Brian Lenzkes: Website Dr. Tro Kalayjian: Website
Released:
Jul 26, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 7: Joy Kiddie: Joy Kiddie, MSc RD joins us to discuss our shared struggles with weight loss following standard guidelines. Joy discusses how Low Carb and IF have changed her approach as a registered dietitian. Joy has lost a significant amount of weight... by Low Carb MD Podcast