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    Navigating the Holiday Season on a Low-Carb Diet E80 - Keto Made Simple Podcast

    Navigating the Holiday Season on a Low-Carb Diet E80 - Keto Made Simple Podcast

    FromKeto Made Simple - Learn With Doctor Westman

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    Navigating the Holiday Season on a Low-Carb Diet E80 - Keto Made Simple Podcast

    FromKeto Made Simple - Learn With Doctor Westman

    ratings:
    Length:
    70 minutes
    Released:
    Dec 4, 2023
    Format:
    Podcast episode

    Description

    Join Dr. Westman as he shares expert insights for navigating the holiday season on a low-carb diet.  Discover strategies for managing gatherings with low-carb dishes, address concerns about cholesterol and heart health, and explore resources like the Society of Metabolic Health Practitioners. Stay tuned for upcoming discussions on using low-carb diets in mental health treatment. Subscribe now for empowering health discussions with Dr. Westman!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
    Released:
    Dec 4, 2023
    Format:
    Podcast episode

    Titles in the series (68)

    CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way ?https://adaptyourlifeacademy.com/start-keto-right-bonus/