11 min listen
Dr. Westman Reviews: Pasta Substitutes
Dr. Westman Reviews: Pasta Substitutes
ratings:
Length:
11 minutes
Released:
Feb 22, 2023
Format:
Podcast episode
Description
Some people who adopt a keto diet have no problem saying goodbye to old favorites like bread, rice, potatoes, and pasta. But others like to find keto-friendly substitutes for these high-carb foods. With the growing popularity of keto, there are pasta substitutes everywhere – some made from veggies, some from beans, and some made from other starches that are high in fiber. So, what are the best pasta substitutes for a truly ketogenic diet? Which are the least likely to cause problems with blood sugar or weight loss? Find out in Dr. Westman’s latest video.FREE GUIDE ? Start Keto Righthttps://adaptyourlifeacademy.com/start-keto-right-bonus/
Released:
Feb 22, 2023
Format:
Podcast episode
Titles in the series (69)
Why keto ISN'T actually restrictive {and everything you CAN eat!} — Dr. Eric Westman by Keto Made Simple - Learn With Doctor Westman