Have your bowel movements changed since starting a keto diet? It's okay to talk about this! It's important, in fact, because there's a lot of confusion out there about what's "normal" when it comes to bowel movements. Are you supposed to "go" every day? Is it a problem if you don't? Is constipation defined by how often you have a bowel movement, or is there more to it? Watch our latest video to find out. ? BONUS: Lose fat on keto ?https://adaptyourlifeacademy.com/lose...