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Should you stop eating fat?  — Dr. Eric Westman

Should you stop eating fat? — Dr. Eric Westman

FromKeto Made Simple - Learn With Doctor Westman


Should you stop eating fat? — Dr. Eric Westman

FromKeto Made Simple - Learn With Doctor Westman

ratings:
Length:
13 minutes
Released:
Sep 7, 2022
Format:
Podcast episode

Description

Sound the alarm!  A new study says that eating fat is bad for you! But wait a minute ... I've been helping patients lose weight and reverse chronic health problems like type 2 diabetes, PCOS, acid reflux, and more, by teaching them to follow a low-carb diet that allows for bacon, steaks, pork chops, avocados, and other fatty foods. So what gives?  Should you abandon your keto diet because of headlines about fat being harmful?Find out in Dr. Westman's latest video.? BONUS: Lose fat on keto ?https://adaptyourlifeacademy.com/lose...
Released:
Sep 7, 2022
Format:
Podcast episode

Titles in the series (68)

CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way ?https://adaptyourlifeacademy.com/start-keto-right-bonus/