31 min listen
{REPLAY} Why Do I Get So Dysregulated?
{REPLAY} Why Do I Get So Dysregulated?
ratings:
Length:
39 minutes
Released:
Dec 27, 2022
Format:
Podcast episode
Description
***This episode originally aired on March 2nd, 2021***Or mad? Or scared? Or overwhelmed? Or shut-down?Why do I make a mountain out of a mole hill? Why can’t I keep it together? Being ignored (or yelled at or cussed at or disrespected or refusing to eat or do a chore or or or or the list is endless) is never going to feel good. But- have you ever wondered why your brain goes into full on attacking watch dog mode when the reality is- refusing to do a chore, go to school, or even being ignored or yelled at, isn’t life threatening?If it isn’t life threatening, why does our brain go to attack mode?We talk about two reasons in today's episode:Decreased window of stress toleranceImplicit memory awakenings***************I talk about a LOT of resources in this episode!Blog articles:Finding PlayfulnessSelf-CompassionNo Behavior is Maladaptive Read the full summary or the full transcript at: https://robyngobbel.com/whydoigetdysregulated/Over on my website you can find:Masterclass and eBook on What Behavior Really Is (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With***The Neurobiology of Being With is a two-day IN PERSON experiential workshop for anyone who works with other humans in any professional setting- therapists, educators, coaches- anyone!Brain science + {safety & connection} = TRANSFORMATION.For all helpers and healers.Bloomington, IN- June 1 & 2, 2023.RobynGobbel.com/NeurobiologyofBeingWith ****Ready to dive deeper ?The Club is an online community of connection, co-regulation, and a little education for parents of kids with big, baffling behaviors. We open periodically for new members! Sign up on the waiting list at RobynGobbel.com/TheClubBeing With is a year-long training program for professionals. RobynGobbel.com/BeingWith
Released:
Dec 27, 2022
Format:
Podcast episode
Titles in the series (100)
Saying the Unsayable with Special Guest Anne Heffron by The Baffling Behavior Show {Parenting after Trauma}