66 min listen
152: Advice for Moms with ADHD with Dr. Sasha Hamdani, Psychiatrist
FromMomwell
ratings:
Length:
48 minutes
Released:
Dec 21, 2022
Format:
Podcast episode
Description
Moms with ADHD take on additional struggles and labor, along with the typical mental load of motherhood. Our mental health affects our capacity and impacts the way we deal with stress. Today, I’m joined by psychiatrist Dr. Sasha Hamdani, founder of The Psych Doctor MD, to discuss how moms with ADHD can overcome their challenges and take care of themselves in the process. Show Notes: http://bit.ly/3PELJHu Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness Follow Happy as a Mother on Instagram: instagram.com/happyasamother Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter Register for one of our popular workshops: happyasamother.co/shop
Released:
Dec 21, 2022
Format:
Podcast episode
Titles in the series (100)
004: Embracing Your Postpartum Body With Dr. Morgan Francis: Do you struggle with postpartum body acceptance? I know I have. Many women struggle with comparing their postpartum bodies to their pre baby bods. After three boys in three and a half years, a tummy full of stretch marks and a pelvis that doesn’t quite function the way it used to, I’ve had to relearn how to love parts of my body that seem foreign. Today, body image expert Dr. Morgan Francis joins this episode to help us better understand body image and how we can learn to embrace our bodies. Find the show notes here: https://bit.ly/2lZGpVw by Momwell