31 min listen
145: How To Deal With Toxic Positivity As a Mom with Whitney Goodman, Marriage and Family Therapist
FromMomwell
145: How To Deal With Toxic Positivity As a Mom with Whitney Goodman, Marriage and Family Therapist
FromMomwell
ratings:
Length:
44 minutes
Released:
Nov 2, 2022
Format:
Podcast episode
Description
Enjoy every moment. Be grateful you have a healthy baby. Everything happens for a reason. Moms often get bombarded with these messages, being told they should be happy and positive all the time. But how do you deal with this toxic positivity? Today, I’m joined by marriage and family therapist Whitney Goodman, author of Toxic Positivity: Keeping It Real In a World Obsessed With Being Happy. We’re discussing what toxic positivity is, how to deal with toxic positivity as a mom, and better ways to offer support than emphasizing artificial happiness. Show Notes: https://bit.ly/3sMayXb Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness Follow Happy as a Mother on Instagram: instagram.com/happyasamother Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter Register for one of our popular workshops: happyasamother.co/shop
Released:
Nov 2, 2022
Format:
Podcast episode
Titles in the series (100)
001: Welcome to the Happy as a Mother Podcast With Erica Djossa: Perhaps you are here because you struggled with postpartum depression and anxiety. Perhaps you are here because the adjustment to motherhood wasn’t what you expected. Maybe you have lost yourself in motherhood and miss your old life. Perhaps you are struggling to cope with the load that motherhood brings or you are drowning in mommy guilt or rage. It could be that you have a passion for knowledge and want to be empowered through the expertise of some badass professional women. Whatever the reason, there is a place for you here. The Happy as a Mother Podcast has something valuable to offer each of you. Get your show notes here: https://bit.ly/2moVvnu by Momwell