66 min listen
153: Coping During Postpartum with No Family Support with Emmalee Bierly and Jennifer Chaiken, Founders of ShrinkChicks
FromMomwell
153: Coping During Postpartum with No Family Support with Emmalee Bierly and Jennifer Chaiken, Founders of ShrinkChicks
FromMomwell
ratings:
Length:
53 minutes
Released:
Dec 28, 2022
Format:
Podcast episode
Description
Did you think you’d have a village to help with the baby only to discover you have no family support? The postpartum period is hard for everyone, but when our expectations of how friends and family might help don’t match the reality, it can be even harder. Today, I’m joined by marriage and family therapists Emmalee Bierly and Jennifer Chaiken, founders of ShrinkChicks, to discuss how communication can help when you feel you have no family support. Show Notes: http://bit.ly/3FGR8Jy Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness Follow Happy as a Mother on Instagram: instagram.com/happyasamother Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter Register for one of our popular workshops: happyasamother.co/shop
Released:
Dec 28, 2022
Format:
Podcast episode
Titles in the series (100)
004: Embracing Your Postpartum Body With Dr. Morgan Francis: Do you struggle with postpartum body acceptance? I know I have. Many women struggle with comparing their postpartum bodies to their pre baby bods. After three boys in three and a half years, a tummy full of stretch marks and a pelvis that doesn’t quite function the way it used to, I’ve had to relearn how to love parts of my body that seem foreign. Today, body image expert Dr. Morgan Francis joins this episode to help us better understand body image and how we can learn to embrace our bodies. Find the show notes here: https://bit.ly/2lZGpVw by Momwell