Uma Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.Uma's book, This Is Your Brain on Food: An Indispensible Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More is available now.Learn more about Uma at: umanaidoomd.com.Support the Show - Become a Patron!Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcastSponsor:Natural Stacks - Get 30% off Magtech when you go to https://naturalstacks.com/smartpeoplesleep.Golden Poppy Herbs - Get 20% off your entire order by going to https://goldenpoppyherbs.com/smartpeople.