34 min listen
Ep. 62 - Transform The Way You Live Your Life: Guided Meditation, Hypnosis, & MORE!! - with Chel Hamilton
FromHealing Hormones
Ep. 62 - Transform The Way You Live Your Life: Guided Meditation, Hypnosis, & MORE!! - with Chel Hamilton
FromHealing Hormones
ratings:
Length:
50 minutes
Released:
Mar 12, 2018
Format:
Podcast episode
Description
Take cover, because this episode is packed full of TRUTH BOMBS! We’re joined by Chel Hamilton, guided meditation artist & host of the award-winning Meditation Minis podcast. Chel ends up talking us through some our insecurities, and it ended up being a really transformative conversation for both us. We are really honored and excited to be able to share it with our Wine and Shiners!! We’ve been taking our Care/of vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body. You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz. We Chat About: Moving Chel’s remote business to Bali Group guided meditation & close-eyed experiences How we can use guided meditation to improve our abilities & model new behaviors Channeling our child-like, creative mindset Growth mindset vs fixed mindset What hypnosis really is & how you’re being hypnotised on a regular basis Rewiring your anxiety & perfectionism The success of Meditation Minis Resources: Learn more at ChelHamilton.com Listen to Meditation Minis Connect with Chel: Instagram | Facebook | Twitter Want to work with Nina? Head over to NourishedWithNina.com! Connect With Us: iTunes: https://bit.ly/wineandshine Join our FB Group: The Wine and Shiners...
Released:
Mar 12, 2018
Format:
Podcast episode
Titles in the series (100)
Ep. 11 - How to Minimize and Simplify Your Life by Healing Hormones