Hey Roomies! Welcome to season 2. This episode features our first guest of the season (yay!!), Mrs. Kailey Mann! We are so lucky to have Kailey join us for a heartfelt conversation around health, food, body image and confidence. Kailey is a Certified Integrative Nutrition Health Coach and Nutrition School graduate. 
Trigger warning. We have only the most positive intentions behind our words. In this episode we talk:

disordered eating
quitting our corporate jobs at E! News where we met
why the 9 to 5 life wasn't for us
the fine line between health and restriction
how you can shift your nerves and anxiety to actually benefit yourself
how and when she started her business, and tips for launching
Kailey's actionable items and recs for dealing with anxiety
and the mission of Kailey's new health coaching business, Your Best Feeling Forever

- This episode is sponsored by Hum Nutrition.
To help boost your wellbeing in the ways you need it most, take their
quick quiz and get individualized product recommendations from their team of registered dietitians to help bring your skin, body, hormones and mood into balance with HUM Nutrition at HUMNutrition.com. Use my code TESS for 15% off your first order of $29+.  Plus with flexible subscription options and chic packaging, it's insanely easy to stay on top of your daily dosage.
Kailey's social:
@kaileyelisemann
@yourbestfeelingforever
connect with Kailey for a health coaching session:
www.bestfeelingforever.com
Tess' Instagram @myestytessa
Tess' YouTube: Tess Zolly 
Tess' TikTok: @myestytessa
Sweet by LiQWYD | https://www.instagram.com/liqwyd
Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0
Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

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