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26. The top 2 nutritional acne triggers.

26. The top 2 nutritional acne triggers.

FromThe Treatment Room


26. The top 2 nutritional acne triggers.

FromThe Treatment Room

ratings:
Length:
30 minutes
Released:
Sep 8, 2023
Format:
Podcast episode

Description

Welcome to The Treatment Room! I'm Tessa, a licensed esthetician, acne specialist, nutrition coach and skincare brand founder. 

Trigger warning: this episode does contain discussion around food and acne triggers.

We talk:
- the two biggest acne nutrition triggers
- what is the Glycemic Index
- High, medium and low GI foods
- How dairy affects our skin

FAV FACE MASKS
Ultra hydrating enzyme masque (gentle exfoliation)
Luminate masque (brightening)
Acne masque
CBD masque (soothing masque)

My must-haves for healthy skin!

HYACYN ACTIVE

SKIN RECOVERY MIST

CALM-PLEX SERUM

My Instagram @myestytessa My YouTube: Tess Zolly My TikTok: @myestytessa My skincare brand: @freeskinbytessa
MY SOCIAL MEDIA + SHOPS
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Released:
Sep 8, 2023
Format:
Podcast episode

Titles in the series (100)

A podcast by an esthetician, for estheticians + skincare geeks. Hi, I'm Tess! An ex-corporate employee turned licensed skin expert and virtual esthetician. Now I'm here to share in how I made beauty my business, and everything that comes along the way! Support this podcast: https://anchor.fm/the-treatment-room/support