On this episode... one of the biggest factors in having the best sexual experiences possible is how often and how fully we can be "in our body" instead of "in our head". In sex, we want to feel...not think. Today we talk about what this difference looks like and feels like, some strategies for daily things we can do to improve it, and what to do when you do find yourself stuck in your head during sex.----If you enjoy the show please leave a 5 star rating.It's now super simple to schedule a free clarity call with me!Go here to easily schedule a call and let's chat: https://calendly.com/stevenmathisFor questions, feedback, or more information on private coaching, you can also hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs like shilajit, tongkat ali, and pine pollen: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Telegram:https://t.me/HolisticAlphaConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:steven@holisticalpha.com