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    Secrets of Reverse Kegels for Better Sex

    Secrets of Reverse Kegels for Better Sex

    FromHolistic Alpha: Male Optimization

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    Secrets of Reverse Kegels for Better Sex

    FromHolistic Alpha: Male Optimization

    ratings:
    Length:
    14 minutes
    Released:
    Jan 15, 2021
    Format:
    Podcast episode

    Description

    Reverse kegels are often misunderstood, yet they are absolutely critical! Dialing in reverse kegels and practicing them will lead to better stamina, and help you avoid accidentally going over the edge.Holistic Alpha Bootcamp is open now, go here to find out more and grab your spot:https://www.holisticalpha.comBook a free clarity call:https://calendly.com/stevenmathisText me:801-742-1439
    Released:
    Jan 15, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Holistic Alpha is about one thing: empowering you to unleash your true power as a man. Here are seven areas we cover to make sure that happens: 1) Hormone optimization 2) Physical training 3) Sex power 4) Nutrition & supplements 5) Mind power 6) Recovery & wellness 7) Energy & drive. The Holistic Alpha way is about lighting our physical and energetic fire — so that we can live with joy, strength, and boldness in every area of life. We are healthy, virile, strong, mindful, & internally charged. We are powered by love. We are #HolisticAlpha Men. Subscribe and join the tribe!