This episode focuses on her journey towards self-optimization and biohacking and how she had cohabited these into her optimal wellness program for women. It will also explore the power of expression on being truly yourself as she shares her experience on not holding on with her past, working it out on self-acceptance, and the remarkable aftermath of being fully herself.HIGHLIGHTS2:58 How she got into biohacking and self-optimization7:24 On making her program approachable and why it’s woman-centered10:39 Taking advantage of your hormones when optimizing your muscle build19:11 Her personal experience that helped open up her personality more23:14 The art of letting go of your negative emotions31:21 The importance of surrounding yourself with outspoken people35:55 Different approaches to achieve self-acceptance41:41 Coping up with loneliness amidst the pandemic46:28 Red Light as her favorite biohackRESOURCES MENTIONEDWOWfactor Online Program - https://warriorwomanmode.mykajabi.com/wowfactor-online-sales-pageKristin Weitzel Website - https://www.warriorwomanmode.com/Kristin Weitzel Instagram - https://www.instagram.com/warriorwomanmode/?hl=enUPGRADE YOUR WELLNESSIonCleanse by AMD - https://www.amajordifference.com/?utm_source=FreddieSetGoLight Path LED Discount Code - beautifullybrokenCelsius Network Website - https://celsiusnetwork.app.link/180498afa2CONNECT WITH FREDDIECheck out my website and download “The Beautifully Broken Buyer’s Guide” - https://freddiesetgo.com/Join my membership program - https://www.buymeacoffee.com/freddiesetgoInstagram - https://www.instagram.com/freddiesetgo/