Meet Bekah. She’s a self-proclaimed nonprofit dropout and founder of the Interdependence Incubator, a community for white women who crave healing and a space to practice freedom. She’s made us a believer in the power of leaning into healing and making a collective change. She courageously shares her mental health journey in nonprofit and the change it awakened in personal, interpersonal and systemic levels. ?LearnBekah’s mental health journey storySlowing down as self- & community-careAdvice for leaders looking to foster a culture of balance & well-beingAdopting a curiosity mindset to be “medicine in these fractured and fracturing times”Today’s GuestBekah Giacomantonio, Liberatory Healing Doula & FacilitatorEpisode HighlightsBekah’s story and journey to where she is today (3:00)Bekah’s personal mental health story and what she experienced in the nonprofit sector (10:20)Signals of burnout Bekah experienced (18:00)What Bekah learned in community in Guatemala (22:45)What slowing down looks like (28:05)Activation (34:45)Fostering a culture of wellbeing (41:15)A powerful moment of philanthropy in Bekah’s life (43:25)Bekah’s One Good Thing: Go outside. (46:35)For more information and episode details visit: www.weareforgood.com/episode/336About our Sponsor Neon OneTechnology alone can’t solve the challenges nonprofits face. That’s why Neon One provides software that empowers you to manage constituents all while giving you the resources and support you need to connect to what matters most - your people and their passions. Learn more about how Neon One is helping nonprofits create stronger connections by visiting neonone.com/weareforgood.About our Sponsor Feathr ?Feathr is trusted by nonprofits of all shapes and wing-spans — from the arts to animal welfare and everything in between. Don’t rely on magic this year-end. Use Feathr to streamline your digital marketing campaigns and exceed your goals.Learn more and get started today at Feathr.co.  Start Learning Today on We Are For Good PRO ?We Are For Good PRO is reimagining nonprofit professional development - for good. ✨ Join us and get started at weareforgoodpro.com.