40 min listen
EP63- The fourth trimester and food for you...
EP63- The fourth trimester and food for you...
ratings:
Length:
40 minutes
Released:
Jan 13, 2021
Format:
Podcast episode
Description
Mama Jaren Soloff, author of the newly released “The Postnatal Cookbook” and founder of the company Full CRCL, is here to share tips and tricks for you mamas on taking care of YOU!
She is also a Registered Eating Disorder Dietitian and Lactation Consultant, whose perspective focusing on health rather than shedding the weight, is what more moms need to hear. There is so little discussed about the Fourth Trimester and this conversation and her cookbook share the important nutrition concerns and how to support recovery.
***NEWS FLASH***
During the first week of the release of this episode, go to @ThePumpingPodcast on Instagram to enter a FREE GIVEAWAY!!! Jaren is gracious enough to give away a special copy of her cookbook including 75 recipes!!!
-Find the details on Instagram at the link above!
Follow her on Instagram
Buy The Postnatal Cookbook
Find support at Full CRCL: a community that provides nutrition counseling and lactation consultations from a Health at Every Size ® & Intuitive Eating Framework
___________________________________________________
FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/
WRITE a Review: https://www.mamasintraining.com/reviews/new/
JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod
? Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up!
Click THIS LINK to sign up today and we’ll see you at the end of the month!
She is also a Registered Eating Disorder Dietitian and Lactation Consultant, whose perspective focusing on health rather than shedding the weight, is what more moms need to hear. There is so little discussed about the Fourth Trimester and this conversation and her cookbook share the important nutrition concerns and how to support recovery.
***NEWS FLASH***
During the first week of the release of this episode, go to @ThePumpingPodcast on Instagram to enter a FREE GIVEAWAY!!! Jaren is gracious enough to give away a special copy of her cookbook including 75 recipes!!!
-Find the details on Instagram at the link above!
Follow her on Instagram
Buy The Postnatal Cookbook
Find support at Full CRCL: a community that provides nutrition counseling and lactation consultations from a Health at Every Size ® & Intuitive Eating Framework
___________________________________________________
FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/
WRITE a Review: https://www.mamasintraining.com/reviews/new/
JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod
? Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up!
Click THIS LINK to sign up today and we’ll see you at the end of the month!
Released:
Jan 13, 2021
Format:
Podcast episode
Titles in the series (100)
EP1- What they don‘t tell you about breastfeeding...: (Previously called The Pumping Podcast) So, you go to all the pregnancy classes and breastfeeding classes and you think you're ready to go...and then the day comes that you are being sent to an infectious disease specialist and they're talking about ... by Mamas in Training: Preparing for Pregnancy & Motherhood