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ratings:
Length:
53 minutes
Released:
Nov 13, 2019
Format:
Podcast episode

Description

My guest this week, Corey Teresi, is the most relatable mom I have seen on Instagram. She is a Fit Mama that shows you how to do fitness the mama way! 
She is a fitness trainer and nutrition coach with a pregnancy workout program and she is currently working on a postpartum workout program (as she herself is currently postpartum). 
She shows mamas that feeling healthy and being fit, does not have to look like a magazine cover- instead, workout in your kitchen, do squats with your baby, get it in anyway you can and find your own power. 
-Link to her TVA breathing IGTV
Follow Corey on Instagram @coreyteresifitness
Find her on Facebook
Check out her Website: www.CoreyTeresiFitness.com
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Released:
Nov 13, 2019
Format:
Podcast episode

Titles in the series (100)

Giving aspiring first time moms guidance & community from moms who’ve been there. Hosted by Jessica Lorion, a Mama in Training herself. Whether you’re an aspiring mom or a pregnant, expecting woman, we are here to learn right along with you, all about motherhood. We‘re in this together!