48 min listen
EP17- You are your own POWER...
EP17- You are your own POWER...
ratings:
Length:
53 minutes
Released:
Nov 13, 2019
Format:
Podcast episode
Description
My guest this week, Corey Teresi, is the most relatable mom I have seen on Instagram. She is a Fit Mama that shows you how to do fitness the mama way!
She is a fitness trainer and nutrition coach with a pregnancy workout program and she is currently working on a postpartum workout program (as she herself is currently postpartum).
She shows mamas that feeling healthy and being fit, does not have to look like a magazine cover- instead, workout in your kitchen, do squats with your baby, get it in anyway you can and find your own power.
-Link to her TVA breathing IGTV
Follow Corey on Instagram @coreyteresifitness
Find her on Facebook
Check out her Website: www.CoreyTeresiFitness.com
___________________________________________________
FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/
WRITE a Review: https://www.mamasintraining.com/reviews/new/
JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod
? Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up!
Click THIS LINK to sign up today and we’ll see you at the end of the month!
She is a fitness trainer and nutrition coach with a pregnancy workout program and she is currently working on a postpartum workout program (as she herself is currently postpartum).
She shows mamas that feeling healthy and being fit, does not have to look like a magazine cover- instead, workout in your kitchen, do squats with your baby, get it in anyway you can and find your own power.
-Link to her TVA breathing IGTV
Follow Corey on Instagram @coreyteresifitness
Find her on Facebook
Check out her Website: www.CoreyTeresiFitness.com
___________________________________________________
FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/
WRITE a Review: https://www.mamasintraining.com/reviews/new/
JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod
? Mamas in Training PREMIUM CIRCLE MEMBERSHIP is NOW open for Sign Up!
Click THIS LINK to sign up today and we’ll see you at the end of the month!
Released:
Nov 13, 2019
Format:
Podcast episode
Titles in the series (100)
EP6- Actor mama on the road…: If you are an actor who has always wanted a family, but don't know how or if you’ve ever wondered what it’s like to be a professional actor and a mom- this is the episode for you! Not only is my guest an actress, she is traveling the country with a ... by Mamas in Training: Preparing for Pregnancy & Motherhood