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    Encore - Melli O’Brien - Live Your Life with More Purpose

    Encore - Melli O’Brien - Live Your Life with More Purpose

    FromUntangle

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    Encore - Melli O’Brien - Live Your Life with More Purpose

    FromUntangle

    ratings:
    Length:
    36 minutes
    Released:
    Jul 3, 2018
    Format:
    Podcast episode

    Description

    Melli O’Brien is a devoted meditation teacher and practitioner from Australia, known worldwide as Mrs. Mindfulness. Her mission is to help us lead more conscious and connected lives with more peace and purpose. She shares wisdom from her program, The Art of Mindful Living, where she teaches life-changing tools that have the power to transform us.
    Released:
    Jul 3, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.