Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    #311: The Impact of Weight Loss On Your Energy Levels

    #311: The Impact of Weight Loss On Your Energy Levels

    FromPlant-Based Fitness Secrets

    Start listeningView podcast show

    #311: The Impact of Weight Loss On Your Energy Levels

    FromPlant-Based Fitness Secrets

    ratings:
    Length:
    5 minutes
    Released:
    Nov 19, 2022
    Format:
    Podcast episode

    Description

    Listen to Meg's story and how she dropped 16 lbs while increasing her energy.If you also want to drop 15+ lbs and not feel tired in the process, watch this 5 min. video where I explain how I discovered the path from skinny-fat to fit vegan: https://www.fritzhorstmann.com/blueprint
    Released:
    Nov 19, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!