23 min listen
Be Well Moment #5 - Hidden Truths of Sugar That You Didn't Know
FromLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Be Well Moment #5 - Hidden Truths of Sugar That You Didn't Know
FromLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
ratings:
Length:
6 minutes
Released:
Sep 13, 2022
Format:
Podcast episode
Description
In the Bite Size Moments mini series, I'll be sharing some of my favourite moments from the Live Well, Be Well podcast.
In today's bite size moment, Giles Yeo MBE, explains what sugar is and how our bodies process it based on different consumption methods.
Full episode: "The hidden truth behind calories and sugar with Dr. Giles Yeo"
Listen to the full episode here: https://open.spotify.com/episode/5cAudxn2aA9cXzuOb54XIt?si=qmsjstXnSz-hRRGwy8hj5A
Show Notes: Host: @sarahannmacklin | www.sarahannmacklin.com
Mental Health support: @be_well_collective | www.bewellcollective.co.uk
In today's bite size moment, Giles Yeo MBE, explains what sugar is and how our bodies process it based on different consumption methods.
Full episode: "The hidden truth behind calories and sugar with Dr. Giles Yeo"
Listen to the full episode here: https://open.spotify.com/episode/5cAudxn2aA9cXzuOb54XIt?si=qmsjstXnSz-hRRGwy8hj5A
Show Notes: Host: @sarahannmacklin | www.sarahannmacklin.com
Mental Health support: @be_well_collective | www.bewellcollective.co.uk
Released:
Sep 13, 2022
Format:
Podcast episode
Titles in the series (100)
Live Episode: Gut Health and Diet Myths with Tim Spector by Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition