In this highly requested episode we are sitting down with a past guest of the podcast, Nick Capo. 

If you remember, Nick was in the news internationally when the covid pandemic was in full swing, as he refused to close his gym, citing lack of evidence of any benefit of restricting people's access to health and fitness. 

Since then, Nick has been in a little trouble for reasons he explains in this podcast, and has spent some time in prison. Newly released, and with a totally different outlook on life, Nick sits down with The Not So Fit Couple today to give us all the low down on what life is like when you are locked up for 23 and a half hours every single day. 

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This episode is also sponsored by our incredible New Sponsor Spruce Water, if you are tired of drinking water and forgetting to take your vitamins, then use NotSoFit30 at checkout to get 30% Off the Spruce Taster Bundle & a free Spruce Tote Bag worth £10. 

Hit the Link to Shop now: 
http://www.spruce-water.com/notsofit
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