15 min listen
Meditation: I Am Loved (I Am)
ratings:
Length:
11 minutes
Released:
Nov 15, 2022
Format:
Podcast episode
Description
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Begin by finding a comfortable position.
And slowly let your breath settle you in.
Close your eyes now
and tune into the rhythm of your breath.
As you breathe in
and breathe out,
bring your soft focus to your heart center.
With each inbreath, feel your chest rise up,
and with each outbreath, feel it fall.
Become aware of this movement.
A series of up
and down.
???
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices
Thanks to our Sponsors!
Ka’Chava - All-in-one superblend! (Chai & Matcha are my fav!) Get 10% off your first order at Kachava.com/MM
???
Begin by finding a comfortable position.
And slowly let your breath settle you in.
Close your eyes now
and tune into the rhythm of your breath.
As you breathe in
and breathe out,
bring your soft focus to your heart center.
With each inbreath, feel your chest rise up,
and with each outbreath, feel it fall.
Become aware of this movement.
A series of up
and down.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 15, 2022
Format:
Podcast episode
Titles in the series (100)
Meditation: A Fresh Start in the Morning ☀️ by Morning Meditation for Women