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Rest and Restore ASMR Guided Meditation

Rest and Restore ASMR Guided Meditation

FromMotherhood Unstressed


Rest and Restore ASMR Guided Meditation

FromMotherhood Unstressed

ratings:
Length:
11 minutes
Released:
May 18, 2022
Format:
Podcast episode

Description

"You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves." - mary oliver Do this short guided meditation to feel instantly relaxed and rejuvinated. Perfect for anytime of day.   Sponsored by Kindred Bravely - Use code UNSTRESSED20 to save Shop Motherhood Unstressed CBD and use code PODCAST to save Connect with me on Instagram @motherhoodunstressed If this meditation was of benefit, please consider leaving a review, thank you!
Released:
May 18, 2022
Format:
Podcast episode

Titles in the series (100)

Motherhood Unstressed is a weekly series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.