This week on The Less Stressed Life Podcast, I am joined by Maria Terry. In this episode, we discuss her transition from teaching to private practice RDN & also how she uses the five love languages to support her clients. KEY TAKEAWAYS:What are the five love languagesThe benefits of applying love languages to your life & self-careGUEST SHARED HELPFUL TIPS ON:How to use your own love language to love yourselfHow to use your own love language to help you decompressWhere to start when  integrating the five love language concept into your lifeABOUT GUEST:Maria is a registered dietician in New Orleans. She is a former English teacher and school administrator, and instructional coach. She loved teaching, but the educational field was a pressure cooker. After five years, she took a summer off, changed careers and never looked back.  She grew up bullied by her pediatrician and gym teachers for her weight and learned that weight doesn't define her. Her goal is to help you break through the all-or-nothing approach to nutrition and figure out what works for you. WHERE TO FIND       :Instagram: @vitamin_ri Email: hello@mariaterry.comWebsite : https://links.mariaterrynutrition.com/WHERE TO FIND CHRISTA:https://www.christabiegler.com/On Instagram: instagram.com/anti.inflammatory.nutritionist/Shop our Favorites: christabiegler.com/shopLoving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlife