31 min listen
One Of My Anxiety "Bad" Habits Plus Let's Talk About Taking A Break From Social Media
One Of My Anxiety "Bad" Habits Plus Let's Talk About Taking A Break From Social Media
ratings:
Length:
42 minutes
Released:
Oct 31, 2022
Format:
Podcast episode
Description
Hey Sistren!I'm digging into the community question bag to share some tips on how to detox from social media. With the holidays plus the NEW YEAR just around the corner, this can be an amazing time to center yourself and put your energy into outlets that serve you better than scrolling Tik Tok. If you'd like to support my work, consider becoming a Patreon Member. www.patreon.com/browngirlselfcareAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Oct 31, 2022
Format:
Podcast episode
Titles in the series (100)
Adult gap years - Should you take one? Where should you start?: Is it possible to take a gap year/sabbatical even as a 9-5'er? I say absolutely YES! With proper planning, the right attitude and some faith I believe we can take the time off we need to reset our minds and bodies. What I... by Brown Girl Self-Care