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One Of My Anxiety "Bad" Habits Plus Let's Talk About Taking A Break From Social Media

One Of My Anxiety "Bad" Habits Plus Let's Talk About Taking A Break From Social Media

FromBrown Girl Self-Care


One Of My Anxiety "Bad" Habits Plus Let's Talk About Taking A Break From Social Media

FromBrown Girl Self-Care

ratings:
Length:
42 minutes
Released:
Oct 31, 2022
Format:
Podcast episode

Description

Hey Sistren!I'm digging into the community question bag to share some tips on how to detox from social media. With the holidays plus the NEW YEAR just around the corner, this can be an amazing time to center yourself and put your energy into outlets that serve you better than scrolling Tik Tok. If you'd like to support my work, consider becoming a Patreon Member. www.patreon.com/browngirlselfcareAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Oct 31, 2022
Format:
Podcast episode

Titles in the series (100)

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!