New Book: https://www.amazon.com/Book-How-Become-Rugby-Player-ebook/dp/B0BKDSHJ2H/ref=sr_1_1?crid=2QKVNTPC7HX9&keywords=the+book+on+how+you+become+a+pro+rugby&qid=1667059200&qu=eyJxc2MiOiIwLjg2IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&s=digital-text&sprefix=%2Cdigital-text%2C191&sr=1-1For more resources visit www.offfieldrugby.com Link to get extra podcasts https://www.patreon.com/offfieldrugbyAaron Walsh is the Chiefs and Scottish Rugby’s Mental Performance Coach.We chat about;Mistakes coaches make around mental skillsWhat makes a mentally strong at leastSelf talkTools to overcome adversityImportance of going into dark places in trainingGoing all inHow are you need courage as a rugby playerPersonal identity, person versus performerThe myth around not making it being a bad thing Room for individual expression within the groupBiggest challenge players come to him withHis formula for high performanceThe process he uses to help players focus and become presentThe egoHow to relieve stress while playingConor McGregor and Israel Adesanya‘s mindsetEmail - offfieldrugby@gmail.comInstagram: https://www.instagram.com/offfieldrugby/ Tik TokCheers for clicking in, please send the pod to some friends Get the bonus Podcasts on Patreon Hosted on Acast. See acast.com/privacy for more information.