Today, I am blessed to have here with me Noah St. John. He is known as “The Father of AFFORMATIONS®” and “The Mental Health Coach to The Stars.” Working with Hollywood celebrities, 8-figure company CEOs, professional athletes, top executives and elite entrepreneurs, Noah is famous for helping his clients make MORE in 12 weeks than they did in the past 12 months, while winning back 1-3 hours per day and 4-8 weeks per year. Noah is the ONLY author in history to have works published by HarperCollins, Hay House, Simon & Schuster, Mindvalley, Nightingale-Conant, and the Chicken Soup for the Soul publisher.

 He is internationally recognized for his signature coaching services; facilitating workshops at companies and institutions across the globe; and appearing on over 1,000 media outlets including ABC, NBC, CBS, Fox, The Hallmark Channel, NPR, Entrepreneur, The Jenny McCarthy Show, Selling Power and SUCCESS Magazine. In this episode, Noah St. John talks about head trash. These trash thoughts will subconsciously hinder you from achieving anything. To get rid of your head trash and live the life of your dreams, Noah suggests using afformations. He speaks about the differences between affirmations and afformations. Plus, Noah explains how afformations can help you lose weight, get healthy, and get rich! Tune in as we chat about how money doesn’t change anything; instead, it reveals everything.  ? Register for our FREE upcoming 7 day keto challenge: http://www.ketokampchallenge.com Message me on Instagram www.instagram.com/thebenazadi with the word ENERGY to learn more about coaching from me. / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [07:45] Get Rid of Your Head Trash To Improve Your Life Humans are designed to avoid pain and gain pleasure. Head trash is your voice saying, “I can’t do it because…”  So, first, you need to think about what you want.  There's no place in your life where your beliefs don't affect you.  Look at every place in your life: health, wealth, relationships, peace, and stress. Are you holding yourself back in any of those areas? Well, it’s time to take out the trash!  Get Rid of Your Head Trash About Money: https://sendmeabooknoah.com/step-1 [17:50] Living The Life of Your Dreams Through Afformations  Everyone knows what an affirmation is, but do you know what an afformation is? The human mind automatically searches for answers when someone asks you a question. Instead of making an affirmation, ask yourself a question. For instance, don’t say, “I am rich.” Instead, say, “why am I so rich?” Your brain will look for the answer when you ask yourself a question.  Afformations®: The Miracle of Positive Self-Talk: https://www.amazon.com/Afformations%C2%AE-Self-Talk-Noah-St-John/dp/1401943047/benazadi-20 [28:40] Change Your Life: The Afformations Method From Noah St. John  First, ask yourself what you want. Next, form a question that assumes what you want is already true. Third, you have to accept yourself to the question. Lastly, take new actions based on your new assumptions about life. [30:50] How To Lose Weight Using Noah St. John’s Afformations  If you want to lose weight, ask yourself, “why am I so healthy?” 90% of losing weight will be inside of your head. 10% will be what you do outside of your head.  That’s why it’s critical to work with your brain using afformations.  If you’re trying to lose weight, another question you can ask yourself is, “why do I love eating healthy foods?”  [35:00] The Core 4: Remove Every Block To Your Success With Afformations  Humans have developed four modes of communication: