Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Weight Loss Inspiration: How To Make Losing Weight Easier and More Fun

Weight Loss Inspiration: How To Make Losing Weight Easier and More Fun

FromReal Life Weight Loss


Weight Loss Inspiration: How To Make Losing Weight Easier and More Fun

FromReal Life Weight Loss

ratings:
Length:
23 minutes
Released:
Sep 27, 2022
Format:
Podcast episode

Description

If you ever feel like you’re forcing yourself to do some miserable diet … 
Or you’re tired of forcing yourself to do killer workouts …
Or maybe you just feel like you’ve been trying to force your body to lose weight for years …
If any of those apply, then this episode is definitely for you. Today, I’m giving you 3 specific ways to make losing weight easier and more fun. These 3 tips can also help you experience more freedom and excitement with the whole weight loss process. 
I don’t care who you are, we all need some inspiration and motivation from time to time. It lifts our spirits and shows us what’s possible. You’ll get that dose of weight loss inspiration today, but we’re going a little deeper to find some practical things to help you move forward in a new, positive direction.




FREE ONLINE CLASS: http://www.antidietclass.com (http://www.AntiDietClass.com)
 


FREE CATALYST AUDIO PROGRAM:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program)




Rise Nutritional Supplements Website: https://challenge2rise.com/ (https://challenge2rise.com/)




CONTACT COREY: support@CoreyLittleCoaching.com
 
 
INSTAGRAM:  @coreylittlecoach
 
 
FACEBOOK: CoreyLittleCoaching
 
Released:
Sep 27, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ones. I’m your host Corey Little, a nutritionist and weight loss specialist with 2 degrees, 3 certifications, and 20 years of experience. I've been a champion bodybuilder with 3% body-fat and I’ve also pigged out at all-you-can-eat buffets and have a deep love of food and enjoying life like crazy! So, I’m not some Nutrition Robot or extremist. I’m a real person just like you who loves the good things in life - friends, family, and all the delicious food that comes with it. So, make no mistake - this podcast is NOT about how to get six-pack abs or how to drop as much weight as possible in 8 weeks. There’s more to life than abs and there’s more to your body than how much you weigh. Honestly, weight loss is not really about losing weight … it’s about gaining life! Doing things you never thought you could. Having renewed confidence. And enjoying your body and your health more than ever. Week by week, I’ll provide bite-sized guidance - 15 to 20 minute episodes that pull back the curtain and reveal the truth about what it takes to lose weight and gain life - what strategy and approach real people are using to get results without giving up their day-to-day life. And here’s the really cool part … It’s really not as hard or confusing as you might think. Changing your body, getting crazy healthy, and demanding success from life is do-able for everyone - and it can be fun - and I’ll show you how.