28 min listen
422: 3 Reasons It’s Critical to Have Metabolic Flexibility at Any Age
422: 3 Reasons It’s Critical to Have Metabolic Flexibility at Any Age
ratings:
Length:
26 minutes
Released:
Sep 27, 2022
Format:
Podcast episode
Description
If I asked you how you want to feel 30 days from now, what would you say?
No matter what your goals are… the solution always boils down to one thing:
How well you can support your cells on every level–all 37 trillion of them!
Catch today’s podcast to find out what it means to be metabolically flexible, why it matters so much (especially as you get older), and 4 realistic ways to GET THE RESULTS YOU WANT–and learn:
What it means to be metabolically flexible
The 8 big benefits of metabolic flexibility
The risks (and outright dangers!) of being metabolically inflexible
6 signs you are already metabolically inflexible
4 easy ways to unlock your metabolism in 30 days
Mentioned in this Episode:
Hormone Relief Summit – Join us for FREE today–we are LIVE!
14 Hormone-Loving Foods Guide – FREE when you register for the Summit
Gluco Support – The Blood Sugar-Balancer
Additional Resources:
Health Hack: The One Thing Every Woman Should Do After Dinner
Episode #414: The Best Time to Intermittent Fast During the Day to Boost Your Metabolism and Balance Your Blood Sugar
Keep Your Blood Sugar in Check With These Herbs + Nutrients
Episode #381: Change Your Breakfast With These Thermogenic Foods For More Energy All Day Long
No matter what your goals are… the solution always boils down to one thing:
How well you can support your cells on every level–all 37 trillion of them!
Catch today’s podcast to find out what it means to be metabolically flexible, why it matters so much (especially as you get older), and 4 realistic ways to GET THE RESULTS YOU WANT–and learn:
What it means to be metabolically flexible
The 8 big benefits of metabolic flexibility
The risks (and outright dangers!) of being metabolically inflexible
6 signs you are already metabolically inflexible
4 easy ways to unlock your metabolism in 30 days
Mentioned in this Episode:
Hormone Relief Summit – Join us for FREE today–we are LIVE!
14 Hormone-Loving Foods Guide – FREE when you register for the Summit
Gluco Support – The Blood Sugar-Balancer
Additional Resources:
Health Hack: The One Thing Every Woman Should Do After Dinner
Episode #414: The Best Time to Intermittent Fast During the Day to Boost Your Metabolism and Balance Your Blood Sugar
Keep Your Blood Sugar in Check With These Herbs + Nutrients
Episode #381: Change Your Breakfast With These Thermogenic Foods For More Energy All Day Long
Released:
Sep 27, 2022
Format:
Podcast episode
Titles in the series (100)
005: Ready to Give Up Sugar? Do These 5 Steps First with Dr. Mariza: Today we are discussing one of the most toxic relationships in everyone’s lives, sugar! I will be breaking down the 5 simple steps it takes to break up with sugar, and explain why living without sugar is the key to a better life. by Energized with Dr. Mariza