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73. Finding Mindfulness & Improving Productivity | Serene Shereef, MD

73. Finding Mindfulness & Improving Productivity | Serene Shereef, MD

FromMedicine Redefined


73. Finding Mindfulness & Improving Productivity | Serene Shereef, MD

FromMedicine Redefined

ratings:
Length:
72 minutes
Released:
Sep 26, 2022
Format:
Podcast episode

Description

Dr. Serene Shereef is a trauma acute care surgeon, mom to 3 children, and a transformational life coach who helps women physicians struggling with burnout and overwhelm to create their life by design. Her unique framework combines the energy of mindfulness, self-love & self-compassion with the scientific principles of habit building, time design, and individuals' unique systems of productivity, so they can do less, live more, & create their dream life! Follow Dr. Shereef: Email: serenitywellnessMD@gmail.com  Website: www.serenitywellnessMD.com.  Linktree: https://linktr.ee/dr.serene 
Released:
Sep 26, 2022
Format:
Podcast episode

Titles in the series (100)

Dr. Darsh Shah, DO & Dr. Altamash Raja, DO, CSCS interview practitioners who challenge the norm and promote health during a time when the healthcare system feels broken. Find out how experts in the fields of sleep, nutrition, exercise, stress resilience, rehabilitation, integrative/functional/lifestyle medicine and so much more are using "unconventional" approaches to move the needle forward and redefine medicine as we know it.