44 min listen
Balance the Mahagunas for an Enjoyable Holiday Season
Balance the Mahagunas for an Enjoyable Holiday Season
ratings:
Length:
15 minutes
Released:
Dec 22, 2018
Format:
Podcast episode
Description
Balance feels really good. But at this time of year you might find that balance feels a little out of reach. It seems the holidays have taken on a meaning of doing too much and rushing around from one event to the next or one commitment to the next. Itʻs great to be with family and friends or be of service to others, but does it have to create imbalance in our own lives that we have to recover from? How do we maintain balance and still have special times in our lives?
Released:
Dec 22, 2018
Format:
Podcast episode
Titles in the series (100)
Energy flow by Everyday Ayurveda and Yoga at Hale Pule