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Balance the Mahagunas for an Enjoyable Holiday Season

Balance the Mahagunas for an Enjoyable Holiday Season

FromEveryday Ayurveda and Yoga at Hale Pule


Balance the Mahagunas for an Enjoyable Holiday Season

FromEveryday Ayurveda and Yoga at Hale Pule

ratings:
Length:
15 minutes
Released:
Dec 22, 2018
Format:
Podcast episode

Description

Balance feels really good. But at this time of year you might find that balance feels a little out of reach. It seems the holidays have taken on a meaning of doing too much and rushing around from one event to the next or one commitment to the next. Itʻs great to be with family and friends or be of service to others, but does it have to create imbalance in our own lives that we have to recover from? How do we maintain balance and still have special times in our lives? 
Released:
Dec 22, 2018
Format:
Podcast episode

Titles in the series (100)

Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.