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E45: Neon Gym Clothes, Pec Pain and How To Get STRONG!

E45: Neon Gym Clothes, Pec Pain and How To Get STRONG!

FromRX'D RADIO


E45: Neon Gym Clothes, Pec Pain and How To Get STRONG!

FromRX'D RADIO

ratings:
Length:
54 minutes
Released:
Dec 4, 2017
Format:
Podcast episode

Description

Brought to you by www.pre-script.com Jordan goes off on one of his usually crazy rants about guys wearing neon clothes in the gym, before they field a question from a listener regarding the underpinnings of pec pain, Then really get into the nuts and bolts of developing a program in order to build strength, what accessories to choose, how to prioritize movements and more!  Make sure you subscribe, an leave a 5 start rating and review!
Released:
Dec 4, 2017
Format:
Podcast episode

Titles in the series (100)

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions