6 min listen
E053: Executive Function and ADHD
ratings:
Length:
13 minutes
Released:
Jul 9, 2020
Format:
Podcast episode
Description
I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. You use it to run your life: your productivity, efficiency, family, work, friendship, including every single decision you make, from career choices to when to brush your teeth. This episode kicks off my Executive Function series where we'll learn what is executive functioning, discuss how we can see the EF-ADHD connection in our everyday lives, so that we can improve our day-to-day. Time to learn about our ADHD brains. Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.
Released:
Jul 9, 2020
Format:
Podcast episode
Titles in the series (100)
E006: Hugs After Sad News: It's okay to have a hard day!: Forgive my stuffy nose as I tearfully send you big hugs if you are having a hard day, too. When your best friend is moving away, it's just as hard in your 30's as it was when you were a child. Let's wallow for a bit and then put on our big girl... by Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD