13 min listen
E056: Focus and Consistency: Executive Function and ADHD
E056: Focus and Consistency: Executive Function and ADHD
ratings:
Length:
12 minutes
Released:
Jul 30, 2020
Format:
Podcast episode
Description
I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. You use it to run your life: your productivity, efficiency, family, work, friendship, including every single decision you make, from career choices to when to brush your teeth. One area of EF is Focus & Consistency. Or the lack thereof, being the hallmark of ADHD. How does it affect an ADHD adult? Let's learn about our ADHD brains. Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.
Released:
Jul 30, 2020
Format:
Podcast episode
Titles in the series (100)
E001: First Steps for moms with ADHD attention deficit disorder, Part 1: Learning about your ADHD diagnosis is encouraging and uplifting by Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD