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137: Black History Month Special #3 with Breana Wigley, Tiffany Vann, and Sonia Lewis

137: Black History Month Special #3 with Breana Wigley, Tiffany Vann, and Sonia Lewis

FromBikini Diaries


137: Black History Month Special #3 with Breana Wigley, Tiffany Vann, and Sonia Lewis

FromBikini Diaries

ratings:
Length:
82 minutes
Released:
Feb 16, 2021
Format:
Podcast episode

Description

This episode features Breana Wigley from episode 15, Tiffany Van from episode 12 and Sonia Lewis from episode 19.  In this episode we discuss all things motherhood and relationships while competing. We have open discussion from women at different stages of motherhood. Breana is currently 5 months pregnant, Sonia has a 14 year old daughter and Tiffany just gave birth to a little baby boy. Learn about how to plan and prepare for motherhood as an athlete, how these ladies approach nutrition, and training while pregnant. furthermore, we discuss their experiences being black in the industry.  Sonia Lewis Instagram: @soniablewis Breana Wigley Instagram:@bre.faith.fit Tiffany Vann Instagram: @tiffv_fitdancer   LetsGetChecked trylgc.com/bikini use code Bikini20 for 20% off your test!   ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Feb 16, 2021
Format:
Podcast episode

Titles in the series (100)

Bikini Diaries was created to send a core message that anything you want in life is achievable as long as you never give up on your dreams. We dive deep with emphasis on health, fitness, and mindset, to motivate others to be authors and action takers in their lives. Our mission is to encourage and enlighten others with all talks bikini in our in depth discussions with other bikini professionals in the IFBB. (international Federation of Body Building)