63 min listen
137: Black History Month Special #3 with Breana Wigley, Tiffany Vann, and Sonia Lewis
FromBikini Diaries
137: Black History Month Special #3 with Breana Wigley, Tiffany Vann, and Sonia Lewis
FromBikini Diaries
ratings:
Length:
82 minutes
Released:
Feb 16, 2021
Format:
Podcast episode
Description
This episode features Breana Wigley from episode 15, Tiffany Van from episode 12 and Sonia Lewis from episode 19. In this episode we discuss all things motherhood and relationships while competing. We have open discussion from women at different stages of motherhood. Breana is currently 5 months pregnant, Sonia has a 14 year old daughter and Tiffany just gave birth to a little baby boy. Learn about how to plan and prepare for motherhood as an athlete, how these ladies approach nutrition, and training while pregnant. furthermore, we discuss their experiences being black in the industry. Sonia Lewis Instagram: @soniablewis Breana Wigley Instagram:@bre.faith.fit Tiffany Vann Instagram: @tiffv_fitdancer LetsGetChecked trylgc.com/bikini use code Bikini20 for 20% off your test! ----->Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links
Released:
Feb 16, 2021
Format:
Podcast episode
Titles in the series (100)
008: "Competing Saved My Life" With Kerryne Henich: Competing Saved My Life You want to be happy, right? I also want to be happy. We all want to be happy. But sometimes life throws at us obstacles and challenges to a point of depression: You can't sleep. You lose appetite. You feel useless. Eventually,... by Bikini Diaries