34 min listen
#23 - What I eat in a day as a vegan to build muscle and lose fat
#23 - What I eat in a day as a vegan to build muscle and lose fat
ratings:
Length:
16 minutes
Released:
Oct 19, 2019
Format:
Podcast episode
Description
Building muscle and loosing fat on a vegan diet can sometimes be a little confusing for people as especially many non-vegans believe that we don't get enough protein. Check out this episode to find out what I eat in a day to gain muscle and loose fat on a vegan diet.
Released:
Oct 19, 2019
Format:
Podcast episode
Titles in the series (100)
#13 - From Tourism to Vegan Nutrition - Interview with Niko Rittenau by Transform with Jess