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#183 - We Have To Stop Making Periods Wrong - The Plantiful Goddess Podcast

#183 - We Have To Stop Making Periods Wrong - The Plantiful Goddess Podcast

FromTransform with Jess


#183 - We Have To Stop Making Periods Wrong - The Plantiful Goddess Podcast

FromTransform with Jess

ratings:
Length:
16 minutes
Released:
Jan 26, 2024
Format:
Podcast episode

Description

In this episode of the Plantiful Goddess Podcast Jessica Karwat talks about how making periods wrong in today's society is the real problem for hormonal health issues and hormonal health problems such as PCOS, endometriosis, hormonal imbalances, irregular cycles, missed periods, infertility and more.
Growing up many of us have learned to suppress the menstrual cycle and period and be ashamed about it.
Jessica discusses how to let go of that shame and why that is important in creating a better and healthier relationship with self.
Period poverty is another important term that Jessica speaks about in this episode.

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Released:
Jan 26, 2024
Format:
Podcast episode

Titles in the series (100)

The Plantiful Goddess Podcast is made for the ambitious woman who is ready to step into her true power. Hosted by leading online holistic coach for women, certified vegan nutritionist, fitness trainer, yogi and reiki master, Jessica Karwat leaves you with the best practical tips on vegan health & fitness, the menstrual cycle, relationship with food and so much more, so that you can reconnect with the powerful goddess that you are meant to be. If you are ready to elevate your health and life, hit that follow button and get ready to become the healthiest version of yourself, inside and out.