14 min listen
#184 - A Vegan Diet Is Not Healthy - The Plantiful Goddess Podcast
#184 - A Vegan Diet Is Not Healthy - The Plantiful Goddess Podcast
ratings:
Length:
10 minutes
Released:
Feb 9, 2024
Format:
Podcast episode
Description
In this podcast episode vegan nutritionist and hormonal health coach Jessica Karwat speaks about how a vegan diet per se is not healthy and what that means for every vegan who wants to be healthy and lose weight or every omnivore wanting to go vegan. It is important to distinguish between a vegan diet and a plant based diet and why that matter for long term weight loss success as a vegan.
Apply To The Plantiful Goddess here
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TEDx Talk by Jess
Apply To The Plantiful Goddess here
Follow Jess on Instagram here
TEDx Talk by Jess
Released:
Feb 9, 2024
Format:
Podcast episode
Titles in the series (100)
#2 - Is a vegan diet more expensive? by Transform with Jess