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    #181 - Mistakes I Have Done On My Fitness Journey As A Woman So You Don't Have To Make Those - The Plantiful Goddess Podcast

    #181 - Mistakes I Have Done On My Fitness Journey As A Woman So You Don't Have To Make Those - The Plantiful Goddess Podcast

    FromTransform with Jess

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    #181 - Mistakes I Have Done On My Fitness Journey As A Woman So You Don't Have To Make Those - The Plantiful Goddess Podcast

    FromTransform with Jess

    ratings:
    Length:
    16 minutes
    Released:
    Jan 12, 2024
    Format:
    Podcast episode

    Description

    In this podcast episode of The Plantiful Goddess Podcast I am talking about my Fitness Mistakes I have made as a Vegan Woman, wanting to lose weight, becoming a healthy and strong vegan, and how working out too much and eating too little made me burn out as a woman. I also speak about how Fitness & Health is different for us women and how to cycle sync the right way.

    Apply To The Plantiful Goddess ⁠here⁠
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    Released:
    Jan 12, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    The Plantiful Goddess Podcast is made for the ambitious woman who is ready to step into her true power. Hosted by leading online holistic coach for women, certified vegan nutritionist, fitness trainer, yogi and reiki master, Jessica Karwat leaves you with the best practical tips on vegan health & fitness, the menstrual cycle, relationship with food and so much more, so that you can reconnect with the powerful goddess that you are meant to be. If you are ready to elevate your health and life, hit that follow button and get ready to become the healthiest version of yourself, inside and out.